Who are we?

RE-CON Wellness is a company with the goal of assisting our

clients with rehabilitation, conditioning and the pursuit of general health as well as performance based conditioning.

We are qualified Biokineticists, with additional qualifications in Strength and Conditioning, Sports Massage, Bike Setup, Wellness Testing

Biokinetics is compromised of orthopedic rehabilitation (strengthening of muscles to protect joints during both sports and activities of daily living), chronic disease management (prescription and monitoring of individualized cardiovascular exercise) and total wellness(lifestyle and stress management).

Recognised by and registered with the HPCSA (Health Professions Council of South Africa), Biokinetics is the field of specialized exercise therapy which functions in alliance to both health and medical industries.